{"id":16829,"date":"2025-09-26T06:13:44","date_gmt":"2025-09-26T04:13:44","guid":{"rendered":"https:\/\/123ole.nl\/event\/slowcation-reclaima-el-teu-espai\/"},"modified":"2025-09-26T06:13:44","modified_gmt":"2025-09-26T04:13:44","slug":"slowcation-reclaima-el-teu-espai","status":"publish","type":"tribe_events","link":"https:\/\/123ole.nl\/ca\/event\/slowcation-reclaima-el-teu-espai\/","title":{"rendered":"SLOWCATION \u2013 Reclaima el teu espai"},"content":{"rendered":"<p><em>La teva pausa sota el sol espanyol!<\/em><\/p>\n<p>Dedica&#8217;t uns dies a alentir el ritme, deixa enrere l&#8217;enrenou i redescobreix all\u00f2 que t&#8217;omple d&#8217;energia. Sense un horari atape\u00eft ni pressi\u00f3 per rendir, nom\u00e9s <strong>ioga suau, espai per respirar, sessions inspiradores, creativitat, menjar delici\u00f3s i, sobretot, temps per a tu<\/strong>. <\/p>\n<p>Ves amb els lents: relaxar-se sense pressi\u00f3<br \/>\n\u2600\ufe0f Pau interior i energia renovada<br \/>\n\u2728 Cura personal, creativitat i diversi\u00f3<br \/>\nGaudeix de la manera de viure espanyola: migdiada, sol i un bon got de vi<\/p>\n<p><strong>Una pausa suau per a tu<\/strong><\/p>\n<p>Et submergir\u00e0s en la calidesa i el ritme d&#8217;Espanya i descobrir\u00e0s com de b\u00e9 se sent deixar enrere l&#8217;enrenou i la rutina. Aix\u00f2 crea espai per a nova energia, claredat i relaxaci\u00f3, perqu\u00e8 tornis a casa amb la ment m\u00e9s clara i el cos relaxat. <\/p>\n<p><strong>\u00abRes no val m\u00e9s que el riure. \u00c9s for\u00e7a riure i deixar-se anar, ser lleuger.\u00bb \u2013 Frida Kahlo<\/strong><\/p>\n<p>Frida Kahlo ho va expressar meravellosament: res no \u00e9s m\u00e9s preuat que el riure. Durant els propers dies, et convido a experimentar precisament aix\u00f2: deixar anar tot all\u00f2 que et pesa, riure de les petites coses i redescobrir com de lleugera pot ser la vida quan et permets fer una pausa. <\/p>\n<p>Aixecar el ritme no \u00e9s el mateix que aturar-se! \u00c9s una oportunitat per respirar, recuperar-se i cr\u00e9ixer. <\/p>\n<p><strong>Aquesta slowcation \u00e9s perfecta per a tu si anheles:<\/strong><\/p>\n<p>\u2022 Espai per <strong>alentir-se<\/strong> i relaxar-se de veritat<br \/>\n\u2022 Temps per <strong>desitjar estar junts<\/strong> i sentir el que necessites<br \/>\n\u2022 Viure des d&#8217;un lloc de <strong>tranquil\u00b7litat<\/strong> en lloc de des d&#8217;un lloc d&#8217;enrenou i bullici<\/p>\n<p>Tot en un ambient c\u00e0lid i despreocupat, amb \u00e0pats deliciosos i molt de temps lliure nom\u00e9s per <em>ser<\/em>.<\/p>\n<p><strong>Exemple de programa diari:<\/strong><\/p>\n<ul>\n<li><strong>07:00 \u2013<\/strong> Passejada matinal (opcional \u2013 sempre pots fer un matinet)<\/li>\n<li><strong>08:30 \u2013<\/strong> Sessi\u00f3 de ioga suau (apta per a tothom)<\/li>\n<li><strong>09:30 \u2013<\/strong> Esmorzar contundent<\/li>\n<li><strong>12:30 \u2013<\/strong> Taller Espai Interior: una sessi\u00f3 variada que inclou moviment, ioga, silenci i creativitat<\/li>\n<li><strong>13:00 \u2013<\/strong> Un dinar delici\u00f3s<\/li>\n<li><strong>Tarda \u2013<\/strong> Recuperant Espai: lliure temps per fer el que sigui que sentis la necessitat de fer<\/li>\n<li><strong>19:00 \u2013<\/strong> Sopar de quatre plats<\/li>\n<li>21:00 \u2013 Sessi\u00f3 de bona nit<\/li>\n<\/ul>\n<p>Recupera el teu espai: una pausa conscient sota el sol espanyol on no has de fer res i pots deixar anar-ho tot.<br \/>\nIncl\u00f2s: 4 nits d&#8217;allotjament amb esmorzar, 4 dinars, 4 sopars i alguns capritxos :)) i tot el suport<br \/>\nNo incl\u00f2s: transport a Espanya i dins d&#8217;Espanya<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La teva pausa sota el sol espanyol! Dedica&#8217;t uns dies a alentir el ritme, deixa enrere l&#8217;enrenou i redescobreix all\u00f2 que t&#8217;omple d&#8217;energia. Sense un horari atape\u00eft ni pressi\u00f3 per [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16825,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-16829","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SLOWCATION \u2013 Reclaima el teu espai - Can Portell &amp; Mas Ferrer by 123 Ole<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/123ole.nl\/ca\/event\/slowcation-reclaima-el-teu-espai\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SLOWCATION \u2013 Reclaima el teu espai - Can Portell &amp; Mas Ferrer by 123 Ole\" \/>\n<meta property=\"og:description\" content=\"La teva pausa sota el sol espanyol! 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