{"id":18850,"date":"2025-08-05T20:09:02","date_gmt":"2025-08-05T18:09:02","guid":{"rendered":"https:\/\/123ole.nl\/event\/retir-de-6-dies-de-ioga-renew-relax-i-mes-mims\/"},"modified":"2025-08-05T20:09:02","modified_gmt":"2025-08-05T18:09:02","slug":"retir-de-6-dies-de-ioga-renew-relax-i-mes-mims","status":"publish","type":"tribe_events","link":"https:\/\/123ole.nl\/ca\/event\/retir-de-6-dies-de-ioga-renew-relax-i-mes-mims\/","title":{"rendered":"Retir de 6 dies de ioga RENEW &#038; RELAX i m\u00e9s mims"},"content":{"rendered":"<p>Aquest \u00e9s un regal realment meravell\u00f3s que et pots fer a tu mateix! Allunya&#8217;t de la teva rutina di\u00e0ria durant una estona i dedica&#8217;t conscientment temps i espai per a tu. Experimenta la pau i la relaxaci\u00f3, i celebra la vida! Supera els teus l\u00edmits\u2026 empr\u00e8n una aventura\u2026 aix\u00f2 \u00e9s exactament el que \u00e9s el ioga!<br \/>\nPracticar ioga et permet con\u00e8ixer-te cada cop millor, tant f\u00edsica com mentalment. Notar\u00e0s que et fas m\u00e9s fort i que qualsevol mol\u00e8stia que puguis tenir s&#8217;alleuja o desapareix. Sentir\u00e0s la teva for\u00e7a interior i aprendr\u00e0s a relaxar-te. I aix\u00ed en voldr\u00e0s cada cop m\u00e9s\u2026 per sentir m\u00e9s i descobrir m\u00e9s. Per experimentar la llibertat interior! Per descobrir qui ets i estar en contacte amb com et sents.     <\/p>\n<p>Vine a aquest parad\u00eds ple de flors sota el sol espanyol!<br \/>\nRenova i relaxa&#8217;t<\/p>\n<p>Hi ha diverses classes de ioga i meditaci\u00f3 cada dia. Hatha Ioga, Yoga Nidra, meditaci\u00f3 i altres rituals. Les classes s\u00f3n obertes a tothom, independentment de l&#8217;edat, la flexibilitat o l&#8217;experi\u00e8ncia. Hi ha temps i atenci\u00f3 per a tothom. Si teniu algun problema espec\u00edfic, si us plau, feu-m&#8217;ho saber perqu\u00e8 pugui fer els ajustos necessaris.    <\/p>\n<p>A m\u00e9s de les encantadores classes de ioga i els fant\u00e0stics \u00e0pats, tindr\u00e0s molt de temps lliure per relaxar-te, somiar despert i fer el que et vingui de gust. En el teu temps lliure, pots fer un capbuss\u00f3 a la piscina, trobar un rac\u00f3 acollidor a dins o a fora amb el teu llibre, o anar a la platja (a mitja hora en cotxe), a Girona (a mitja hora en cotxe), visitar el Museu Dal\u00ed (a mitja hora en cotxe), anar al llac de Banyoles (a 15 minuts en cotxe) o simplement fer una passejada pels voltants&#8230; per compte teu o junts. <\/p>\n<p>O pots reservar un massatge realment meravell\u00f3s! (amb un cost addicional)<br \/>\nDolores, la nostra encantadora massatgista, i els altres massatgistes i massatgistes, tots ells h\u00e0bils i atents, estaran m\u00e9s que encantats de cuidar-te. <\/p>\n<p>I M\u00c9S&#8230;..<\/p>\n<p>Com a regal extra per part meva \ud83d\ude42 Despr\u00e9s d&#8217;una classe de ioga al mat\u00ed i un esmorzar delici\u00f3s, us portar\u00e9 a fer una volta! Organitzar\u00e9 el trasllat, aix\u00ed que est\u00e0 incl\u00f2s.<br \/>\nDep\u00e8n del temps qu\u00e8 farem\u2026 Una classe de ioga a la platja, una passejada per un mercat local, una volta al voltant d&#8217;un llac o una combinaci\u00f3 d&#8217;aquestes\u2026 Haurem d&#8217;esperar i veure.<br \/>\n Per\u00f2 ser\u00e0 molt agradable i acollidor junts! Un cop arribem a la nostra destinaci\u00f3, tamb\u00e9 podrem gaudir d&#8217;unes tapes per dinar junts (a la teva c\u00e0rrega).    <\/p>\n<p>Ser\u00e0 tan bonic i especial, perqu\u00e8 tot encaixa a la perfecci\u00f3 i et mimaran per dins i per fora.<br \/>\nVENS AMB NOSALTRES?! Retir de 6 dies de ioga RENEW &#038; RELAX i m\u00e9s mims. Tothom \u00e9s benvingut.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest \u00e9s un regal realment meravell\u00f3s que et pots fer a tu mateix! Allunya&#8217;t de la teva rutina di\u00e0ria durant una estona i dedica&#8217;t conscientment temps i espai per a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18846,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-18850","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retir de 6 dies de ioga RENEW &amp; RELAX i m\u00e9s mims - Can Portell &amp; Mas Ferrer by 123 Ole<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/123ole.nl\/ca\/event\/retir-de-6-dies-de-ioga-renew-relax-i-mes-mims\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retir de 6 dies de ioga RENEW &amp; RELAX i m\u00e9s mims - Can Portell &amp; Mas Ferrer by 123 Ole\" \/>\n<meta property=\"og:description\" content=\"Aquest \u00e9s un regal realment meravell\u00f3s que et pots fer a tu mateix! 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