{"id":18957,"date":"2025-08-16T09:11:35","date_gmt":"2025-08-16T07:11:35","guid":{"rendered":"https:\/\/123ole.nl\/event\/retir-de-dones-la-luz-sol-al-teu-cor\/"},"modified":"2026-08-16T22:54:54","modified_gmt":"2026-08-16T20:54:54","slug":"retir-de-dones-la-luz-sol-al-teu-cor","status":"publish","type":"tribe_events","link":"https:\/\/123ole.nl\/ca\/event\/retir-de-dones-la-luz-sol-al-teu-cor\/","title":{"rendered":"Retir per a dones La Luz"},"content":{"rendered":"<h4 class=\"PDq2pG_selectionAnchorContainer\" data-start=\"0\" data-end=\"77\">Vols desconnectar, despertar la creativitat, gaudir i recuperar nova energia?<\/h4>\n<p data-start=\"79\" data-end=\"440\">Durant La Luz, Francien i Ati et portaran al sol per gaudir d\u2019una setmana plena d\u2019inspiraci\u00f3, relaxaci\u00f3, moviment, connexi\u00f3 i temps per a tu. La Luz \u00e9s un retir per a dones en qu\u00e8 t\u2019invitem a sortir del teu ritme quotidi\u00e0 i a fer espai per a tu mateixa. Francien i Ati ofereixen un programa variat que t\u2019ajuda a relaxar-te i, alhora, a aprofundir en tu mateixa.<\/p>\n<p data-start=\"442\" data-end=\"493\">La setmana consta de diferents activitats, com ara:<\/p>\n<ul data-start=\"494\" data-end=\"713\">\n<li data-section-id=\"14ynte6\" data-start=\"494\" data-end=\"559\">exercicis creatius que aporten nous coneixements i perspectives<\/li>\n<li data-section-id=\"1nzz787\" data-start=\"560\" data-end=\"583\">escriptura i reflexi\u00f3<\/li>\n<li data-section-id=\"23pilw\" data-start=\"584\" data-end=\"622\">moviment suau i consci\u00e8ncia corporal<\/li>\n<li data-section-id=\"b4pknj\" data-start=\"623\" data-end=\"660\">moments de silenci i tranquil\u00b7litat<\/li>\n<li data-section-id=\"1d08qcm\" data-start=\"661\" data-end=\"713\">sessions en grup amb espai per a converses obertes<\/li>\n<\/ul>\n<p data-start=\"715\" data-end=\"1107\">L\u2019acompanyament \u00e9s c\u00e0lid i professional, amb molta atenci\u00f3 al que tu necessites. Algunes sessions s\u00f3n m\u00e9s actives, mentre que d\u2019altres s\u00f3n m\u00e9s tranquil\u00b7les i introspectives. Tot \u00e9s una invitaci\u00f3: tu tries en qu\u00e8 vols participar i aix\u00ed crees la teva pr\u00f2pia setmana! Entre les activitats hi haur\u00e0 molt de temps per passejar, llegir, relaxar-te a la piscina o simplement no fer absolutament res.<\/p>\n<h4 data-start=\"1109\" data-end=\"1132\">Descobreix l\u2019entorn<\/h4>\n<p data-start=\"1134\" data-end=\"1464\">I, per descomptat, tamb\u00e9 hi haur\u00e0 molt de temps per descobrir els voltants: pobles amb encant, la platja i la preciosa natura de la zona. Durant la setmana tamb\u00e9 organitzarem una excursi\u00f3 sorpresa amb aut\u00e8ntic ambient espanyol. Els \u00e0pats inclosos i el bon ambient del grup creen un entorn c\u00e0lid i relaxat on podr\u00e0s ser tu mateixa.<\/p>\n<h4 data-start=\"1466\" data-end=\"1478\">En resum<\/h4>\n<p data-start=\"1480\" data-end=\"1654\">La Luz \u00e9s una setmana en qu\u00e8, d\u2019una manera accessible i sense complicacions, t\u2019apropes una mica m\u00e9s a tu mateixa, trobes nova inspiraci\u00f3 i tornes a casa amb energia renovada.<\/p>\n<h4 data-start=\"1656\" data-end=\"1689\">M\u00e9s informaci\u00f3 i inscripcions<\/h4>\n<p data-start=\"1691\" data-end=\"1755\">T\u2019hi animes? Inscriu-te a: <span class=\"contents\" data-content-reference-start=\"1718\" data-content-reference-end=\"1799\"><span class=\"\" data-state=\"closed\"><a class=\"decorated-link\" href=\"https:\/\/francienbredewout.nl\/aanbod\/LaLuz?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">francienbredewout.nl\/aanbod\/LaLuz<\/a><\/span><\/span><\/p>\n<p data-start=\"1757\" data-end=\"1806\" data-is-last-node=\"\" data-is-only-node=\"\">Inclou 7 nits, 3 dinars i 3 sopars. Preu: 1.075 \u20ac<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sol al cor, espai per a tu. Durant \u2018La Luz\u2019 gaudir\u00e0s d\u2019una setmana plena de relaxaci\u00f3, creativitat, moviment i connexi\u00f3 sota el sol espanyol.<\/p>\n","protected":false},"author":1,"featured_media":21134,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-18957","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retir per a dones La Luz - Can Portell &amp; Mas Ferrer by 123 Ole<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/123ole.nl\/ca\/event\/retir-de-dones-la-luz-sol-al-teu-cor\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retir per a dones La Luz - Can Portell &amp; Mas Ferrer by 123 Ole\" \/>\n<meta property=\"og:description\" content=\"Sol al cor, espai per a tu. 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