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Pilates with Focus and Depth

Organizer

Rosalie & Mireille (from Center Studio)

20 October - 24 October

€625

Pilates - Mirella - Rosalie

Details

  • Start: 20 October
  • End: 24 October
  • Cost: 625

At “Can Portell” we get a taste of pure relaxation…

Five days of being pampered with relaxation, exercise, culture, creativity, good company, and delicious food. And all of that in an amazing and inspiring location in Spain. Does that sound like something you’d enjoy?

We’re going to enjoy the lovely and cozy B&B “Can Portell” owned by Debbie de Jong, located in beautiful Catalonia (Spain).

The program will be different every day!

Pilates with Focus and Depth

Spread out over the course of the days, there will be 6 Pilates classes taught according to the classical method, each with a specific theme (such as the hips/lower back, shoulders/upper back, or relaxation/connective tissue). You’re in safe hands with Mireille van de Ven, whether you’re a beginner or have physical issues. With her years of experience teaching mat classes and on the Reformer, her classes are a true gift for your body and mind.

Creativity, relaxation, and Spanish charm

During these special days, there is plenty of room for creativity. We attend, among other things, a workshop with Spanish flair at the ceramics center in La Bisbal d’Empordà, a place where craftsmanship and inspiration come together.

In “Can Portell,” too, we’ll be getting creative, inspired by a traditional Spanish technique, under the inspiring guidance of Rosalie du Quesne. She passionately draws on her many years of experience as a teacher of creative subjects.

We’ll also take a trip to the enchanting medieval city of Girona. Wander through narrow alleys, discover sun-drenched squares, and enjoy the lively outdoor cafes serving delicious tapas. And as if that weren’t enough, we’re also planning an activity in the beautiful surroundings of “Can Portell”—with its green hills and views of the Pyrenees… but exactly what we’ll be doing there will remain a surprise for now.

Time for Yourself

In between all the activities, there’s plenty of time to relax. Read a book in a hammock in the garden, enjoy a massage with essential oils, or just do absolutely nothing for a while. You set the pace.

In good hands

Whether you come alone or with someone else, have physical ailments, think you’re not creative, or are bursting with ideas, you’re in good hands thanks to Mireille and Rosalie’s years of experience. We provide a safe, warm atmosphere where you can relax, laugh, and let go.

We promise you………..these days will be an unforgettable experience.

Includes:

• 4 nights in a shared room, including breakfast (a limited number of private rooms are available for an additional fee)

• 4 dinners

 

Exclusive:

• Airline ticket

• Transportation in Spain

• External activities

• Food and drinks when eating out