This is a truly wonderful gift you can give yourself! Step away from your daily routine for a while and consciously make time and space for yourself. Experience peace and relaxation, and celebrate life! Push your limits… go on an adventure… that’s exactly what yoga is all about!
By practicing yoga, you will come to know yourself better and better, physically and mentally. You will notice that you are becoming stronger, that any symptoms will lessen or disappear. You feel your inner strength and you learn to relax. And that’s why you want to feel more and discover more more feel and more discover. Inner freedom experience! Discover who you are and feel how things are going for you.
COME JOIN US IN THIS FLORAL PARADISE UNDER THE SPANISH SUN!
RENEW & RELAX
There are several yoga and meditation classes every day: Hatha Yoga, Yoga Nidra, meditation, and other rituals. The classes are open to everyone, regardless of age, flexibility, or experience. There is time and attention for everyone. If you have any specific concerns, please let me know so I can make any necessary adjustments.
In addition to the wonderful yoga classes and fantastic meals, you’ll have plenty of free time to relax, daydream, and do whatever you feel like. In your free time, you can take a dip in the pool, find a cozy spot indoors or outdoors with your book, or head to the beach (a half-hour drive), to Girona (a half-hour drive), visit the Dalí Museum (a half-hour drive), go to Lake Banjoles (a 15-minute drive), or simply go for a walk in the immediate vicinity… alone or together.
Or you can book a truly wonderful massage! (for an additional fee)
Dolores, our lovely massage therapist, and the other skilled and caring massage therapists will be happy to take care of you.
AND MORE…..
As an extra gift from me 🙂 After a morning yoga class and a delicious breakfast, I’ll take you out for a little adventure! I’ll arrange the transportation, so it’s included.
It depends on the weather what we’ll do… A yoga class on the beach, strolling through a local market, a walk around a lake, or a combination of these… We’ll have to wait and see.
But it’s going to be a lovely and fun time together! Once we arrive at our destination, we can also enjoy some tapas for lunch (at your own expense).
It’s going to be so beautiful and special, because everything just comes together perfectly, and you’ll be pampered inside and out.
WILL YOU JOIN US?! 6-Day RENEW & RELAX YOGA and MORE Pampering Retreat
EVERYONE IS WELCOME