A pause from your everyday life
In a world that seems to be moving faster and faster, taking a break from your daily life is a conscious choice to slow down and pause.
‘Don’t rush through life, babe. Take a pause, reflect and re-align with yourself.’
In the enchanting hills of Spain, I – Lotte van Koningsveld – invite you to immerse yourself in a generous dose of self-care and the magic of Yin. As a Yin Expert and Consciousness Coach, I inspire you to live life fully from your heart and to make choices that truly feel right for you. Because I know from personal experience that life has more in store for you than simply giving in to the rat race of modern life.
The YIN Retreat is a feel-good retreat for anyone looking for inner peace, time for yourself, space for your dreams and renewed energy. With lots of relaxation, no fuss :), and for those who wish, a glass of wine with dinner.
A day @ THE YIN RETREAT (just an impression : )
7:30 Yin Walk Sunrise
8:30 Morning snack
8:45 Yin Yoga
11:00 Brunch
14:00 Self-care session (think: essential oils, meditation, writing, cacao, Yin, savasana massage)
Free time to relax in your hammock by the pool or head to the beach.
19:00 Dinner
21:00 Bedtime Ritual (think: Campfire Circle & live music, Meditation or Moonlight Yin)
The programme starts on day 1 at 16:00 and the retreat ends on day 5 at 11:00.
If you know, you know:
“If you feel that ‘yes’ when you see Lotte’s retreat and decide to go, you will get a big ‘YES!!!’ in return! This is one huge gift to yourself. The location is wonderful, the sessions are meaningful and enjoyable, and Lotte’s guidance is loving. I look back on a few amazing days that I will never forget!” ~ Anouk
“The retreat in Spain was a wonderful gift to myself. Lotte put the programme together with great care. Besides the sessions, there was plenty of time to enjoy the delicious food and the beautiful surroundings.” ~ Christine
“I had no experience with yoga or meditation, but for the first time in a long time I truly found peace within myself. I also had the time to pause and reflect on where I am in life and where I want to go. It was wonderful to receive so many valuable lessons. I recommend it to everyone.” ~ Susan
“I really doubted whether I dared to do it, travelling away from my family on my own. Doing it has already made me richer, and all my expectations were exceeded. Because of the atmosphere, the location, the delicious food and the mind-blowing programme. I found it enchanting.” ~ Annely
Practical information
Includes 4 nights in a shared room (unless otherwise agreed), including breakfast, 4 dinners and 3 lunches.
More information & registration
Excited to join? Register via https://123ole.nl/en/contact/